Angel and Luba: Minus-10 kg and minus 4% fat month Online Coaching! | Live To Lift
Home About Us Our Philosophy Our mission personal trainer Video Contact Us! Services Training Rehabilitation and prevention of injuries Bowen and Reiki Consulting Group personal training strength training and condition Transformations Reviews No pain!
Angel was greatly impressed many favorable results that were achieved participants [30 Day Challenge], which were held a little earlier and contacted us to find out whether there is a possibility to do something similar, but remotely.
Based on the online experience so far, as well as experience from [30 Day Challenge] accepted the challenge to work with Angel remotely. He wanted to do the challenge with his girlfriend Luba.
He had some experience in training, it soon - no. However, the quality of movement of the two was at a satisfactory level, which means that it is justified to make a more intensive month.
To be honest - I was amazed at the seriousness with which these people approached to our joint project: super strict in compliance with the recommendations in regular workouts definitely a sweat in the past. I know this because: it was super regular packers schedule in describing packers schedule regular feedback in describing eaten and feedback on a regular and diligent work on maintaining and improving the technical performance
I definitely feel a lot better than a month ago. More interesting is that I lost so much weight and my clothes were very noticeably wider. Even more interesting is that when we met, we all marveled at the angel, "How you've changed, you're weak."
And speaking of Angel - a man nothing packers schedule like I expected - almost 10 kilograms down for a month and not starvation, but with steady and stable workout snack. Here's Angel and Angel before almost half since:
One month ago ub specialist explained packers schedule to me in the context of the article packers schedule - Vito: belly tiles to four months! - If 4 kg off for a month and go to the hospital. When sufficient observations and experiences with the real world and spend time mostly packers schedule in your head - it's all clear. In your head you get all the answers ... I told you all that apply? No? And I will not say.
And the angel, and Luba ratio weight training to cardio interval was about 3:1 for this program them. Or as the hero of our story - regularly overeat and you want to download? Train belly! :
Rehabilitation and injury prevention
Home About Us Contact Us We offer Video Forum
Home About Us Our Philosophy Our mission personal trainer Video Contact Us! Services Training Rehabilitation and prevention of injuries Bowen and Reiki Consulting Group personal training strength training and condition Transformations Reviews No pain!
Angel was greatly impressed many favorable results that were achieved participants [30 Day Challenge], which were held a little earlier and contacted us to find out whether there is a possibility to do something similar, but remotely.
Based on the online experience so far, as well as experience from [30 Day Challenge] accepted the challenge to work with Angel remotely. He wanted to do the challenge with his girlfriend Luba.
He had some experience in training, it soon - no. However, the quality of movement of the two was at a satisfactory level, which means that it is justified to make a more intensive month.
To be honest - I was amazed at the seriousness with which these people approached to our joint project: super strict in compliance with the recommendations in regular workouts definitely a sweat in the past. I know this because: it was super regular packers schedule in describing packers schedule regular feedback in describing eaten and feedback on a regular and diligent work on maintaining and improving the technical performance
I definitely feel a lot better than a month ago. More interesting is that I lost so much weight and my clothes were very noticeably wider. Even more interesting is that when we met, we all marveled at the angel, "How you've changed, you're weak."
And speaking of Angel - a man nothing packers schedule like I expected - almost 10 kilograms down for a month and not starvation, but with steady and stable workout snack. Here's Angel and Angel before almost half since:
One month ago ub specialist explained packers schedule to me in the context of the article packers schedule - Vito: belly tiles to four months! - If 4 kg off for a month and go to the hospital. When sufficient observations and experiences with the real world and spend time mostly packers schedule in your head - it's all clear. In your head you get all the answers ... I told you all that apply? No? And I will not say.
And the angel, and Luba ratio weight training to cardio interval was about 3:1 for this program them. Or as the hero of our story - regularly overeat and you want to download? Train belly! :
Rehabilitation and injury prevention
Home About Us Contact Us We offer Video Forum
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