A great-fitting helmet can serve multiple purposes. It is not always andrew bynum necessary to get

Playing sports should be fun .. and good for you. Keep in mind, however, that safety should always be a priority. Acute subdural hematoma occurs when a head injury causes bleeding between the brain and skull which separates the tissue, leading to clot and neurological symptoms. If biking, ice skating or playing football, it is important to take the necessary measures andrew bynum to protect the head. Eric Stiner, MD, chief of neurosurgery at UCLA Medical Center, offers some tips on how to avoid all the injuries of mild traumatic brain injury (TBI).
Difficulty: Moderately Easy Instructions Things You'll Need Helmet Properly protected well equipped helmet undamaged appropriate activity Helmet Wear a helmet. Dr. Stiner says this is the most important step you can take to protect your head when playing andrew bynum sports of any kind. "I noticed in some sports helmets are the norm, but in others, andrew bynum they are not - even when they should be," he said. "For example, ice hockey players always andrew bynum wear helmets, however, some skaters do, despite the fact that skaters skating, often only faster, jump and spin and run other risks. His head hit the ice as hard as hockey players on the ice, and they should be wearing helmets. " Whenever there is an opportunity for contact (eg football), fast movement (eg, cycling) or uncertain foundation (for example, any type of skating), you should wear a helmet. "Even people who go to a recreational skateboard must wear helmets," he says. Use a properly fitted and secured helmet. Many people wear helmets, but leave loose or completely unsafe andrew bynum belt. "There is no point in wearing a helmet at all, it will come out as the person using it falls to the ground," says Dr. Stiner. Make sure your helmet fits properly and is safe. We have professionals in sporting goods stores help with this and you can also review online tips on properly fitting helmets. Protects your family. Make sure that your precious children know from the moment they can climb on a tricycle that helmets are mandatory when riding anything andrew bynum with wheels ..-even in your own backyard. Also, set a strong andrew bynum example, always wearing a helmet when appropriate. Stiner says that when children see their parents not following the rule of helmet, they are less likely to accept the rule as seriously when mom and dad are not around. Avoid direct head impact. Although this may seem like a "no brainer", remember that you only have one brain and brain transplants do not exist yet. Do not risk a head injury andrew bynum trying andrew bynum to score the touchdown or goal. Learn to fold, roll, duck and light impact with other parts of your body. For example, bump the shoulder - not his head - when playing football. Practice hitting and fall when you're not on the field or on the ice, so that the floor or another person in a way that protects the head becomes instinctive. Tips & Warnings
A great-fitting helmet can serve multiple purposes. It is not always andrew bynum necessary to get a different helmet for each activity. For example, a bicycle helmet works for most types of skating activities too.
This article is for informational purposes only and does not represent nor replace medical, diagnostic or treatment evaluation. Always call your doctor, go to an emergency room or call 911 to seek medical treatment or advice.
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